Green tea is a food with many health benefits, including beauty effects because of its good skin benefits. Due to the nature of not being processed much, green tea retains many compounds that are beneficial to health. Top 6 Best Benefits Of Green Tea For Skin will introduce you to the benefits of green tea for your skin.
Top 6 Best Benefits Of Green Tea For Skin
1. Anti-oxidation and anti-inflammatory
Most of the polyphenols in green tea are catechins. Catechin is known to be a natural antioxidant and has been shown to have similar effects to anti-inflammatory and anti-cancer agents. In particular, catechins also work against skin inflammation and cancerous changes in the skin. This is one of the first benefits of green tea for skin that the Top 6 Best Benefits Of Green Tea For Skin introduces.
2. Acne treatment
The antioxidant acid composition of green tea has a practical soothing effect on the skin when the skin is in an inflammatory state to help limit acne growth. Tea water can clean the bacteria on the skin and is very antibacterial. The ability to treat acne is also the next benefit of the Top 6 Best Benefits Of Green Tea For Skin.
3. Anti-aging
In Japan, people drink tea every day to maintain a comfortable spirit, live healthily every day, and have a fresh appearance. When drinking green tea, we will be provided with a large number of different vitamins such as vitamin A, vitamin B, and vitamin C, …
The anti-aging effect of tea leaves is due to the presence of vitamins and amino acids. form in green tea. ask-doctor-icon. Green tea has anti-aging and antioxidant functions. You can use green tea to reverse the signs of aging such as skin that is no longer smooth or has sunburn, or age spots. Green tea not only can neutralize free radicals that damage and age skin but also helps prevent skin cancer.
4. Dull and white skin
Green tea can whiten the skin, helping to fade dark spots quickly. Therefore, green tea is used as an ingredient in many cosmetics.
5. Shrink Pores
One of the next benefits of green tea for skin that the Top 6 Best Benefits Of Green Tea For Skin shares is its ability to shrink pores. Use green tea water to wash your face to remove dirt to help clean your skin. How to do it: First, steam your face with warm water to open up your pores completely. Then apply cool green tea water to the skin and rinse with water, you will have clean and smooth skin.
6. Exfoliate dead skin cells
Dried green tea leaves have a slightly coarse texture so you can help exfoliate your skin and clean it. In addition, there are many exfoliating formulas with green tea extract that are used by many women. This is also the final benefit of the Top 6 Best Benefits Of Green Tea For Skin.
Green tea mask recipes for healthy skin
Mask from green tea with purified water
This is the first recipe that Top 6 Best Benefits Of Green Tea For Skin share with you. This is also a simple and easy-to-make mask, which helps to antibacterial, prevent acne, treat dark spots, and make skin white and smooth.
Doing: Put green tea powder into a clean cup, add water drop by drop and stir until you get a slightly thick, thick mixture. Then you just need to apply this mixture to your face and rinse with clean water.
Green tea mask with unsweetened yogurt
Like green tea, unsweetened yogurt is also an extremely beneficial food for women’s skin. The combination of both ingredients gives a safety mask. The formula is non-irritating and suitable for most skin types and relatively inexpensive.
Doing: Put 3 teaspoons of green tea powder and 3 teaspoons of unsweetened yogurt in a clean bowl. Use a spatula to stir well to form a paste and apply it to the face. Lie down and relax for about 20 minutes, then rinse with clean water. Apply toner to balance the moisture and pH of the skin.
Green tea mask with avocado
Avocado is a fruit with a rich source of nutrients, including antioxidants, B vitamins, and unsaturated fatty acids. When combined with green tea powder, this duo will give us white, fresh skin. This formula is especially good for those with dry or combination skin.
Doing: We need ½ ripe avocado and 2 teaspoons of green tea powder. Mix the two until a smooth mixture is formed. Clean the skin thoroughly then apply a thin layer of the mask on the skin. Keep the mask on the skin for about 20 minutes, then rinse thoroughly with cold water.
Green tea mask with banana
Bananas are rich in potassium and vitamin B, have moisturizing effects, and nourish a smooth and bright white skin with elasticity. The combination of banana and green tea powder will help strengthen the protective power as well as rejuvenate the skin. This formula will suit almost all skin types, especially those of you who are aging or have tired, dull skin.
Doing: We need 1 ripe banana and 2 teaspoons of green tea powder. Mash the banana, add the green tea powder and mix well until you get a smooth, thick mixture. Wash your face thoroughly and apply the mask mixture to your skin. Massage gently for about 2 minutes so that the nutrients in the mask are absorbed into the skin. Lie down and relax for about 15 minutes, then wash your skin with clean water.
Hopefully, the article Top 6 Best Benefits Of Green Tea For Skin will provide useful information for you.
Thanks for reading!